Diabetes is a disease where a person’s body is unable to properly store and use glucose. Glucose is a form of sugar and if someone has diabetes their glucose levels will often rise too high. There are basically two different types of diabetes including type I and type II. A person who has type I diabetes will need to take insulin injections on a daily basis. This type of diabetes can occur at any age but usually it begins in young adults or children.
Type II diabetes, on the other hand, is a condition that occurs when the body is either unable to properly use insulin or does not produce enough insulin. Typically, this type of diabetes will normally occur in someone who is overweight, has a family history of diabetes, or over 40 years of age. However, today we see many more cases of type II diabetes occurring in people of a younger age, particularly adolescents.
Diabetes education is extremely important and you can tell if you have diabetes if you experience some of these following symptoms. Some of the symptoms include frequent urination, weight loss, being very thirsty, blurry vision, increased hunger, irritability, wounds that will not heal, extreme unexplained fatigue, frequent infections of the bladder, skin, or gums, or numbness or tingling in the feet or hands. There are instances where a person may not have any of the above symptoms and live with type II diabetes for a long period of time without even knowing that they have the disease.
Whether a person has type I or type II diabetes, there are specific things that can be done to become healthy. First of all, they will need to incorporate a proper eating plan. The eating plan will have to include a proper balance of proteins, fats, and carbohydrates. Second, they will need to pay careful attention to how much physical activity they do. Diabetics who exercise will benefit by helping their body to utilize insulin better.
Some people with type II diabetes, and everyone with type I diabetes, will need to take insulin injections. People with type II diabetes who do not take insulin injections can often control their blood sugar levels by taking pills. There are even cases where someone may have type II diabetes and require no medication. However, they will still require adequate physical activity and appropriate meal planning.
It is important for all diabetics to educate themselves and learn as much as they can about their condition. Also, it is vital that they see their doctor ,or a diabetes specialist, at least every six months. Diabetes is a chronic disease and sometimes a diabetic may also need to spend some time with a psychologist or social worker to help alleviate the challenges and stresses of living with a chronic disease.
Finally, it is important for every diabetic to have a regular eye exam by a doctor who understands diabetes eye care and the many problems that are associated with this very serious disease. Therefore, take the time necessary to investigate different types of diabetes education methods to help you succeed.